In today's digital world, understanding the impact of technology on our psychological well-being is crucial. Social media can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Scientists are actively exploring the complex link between screen time, stress, and mental health. This understanding is vital for peopl

The enormous influx of data available in the digital age has posed significant challenges for our cognitive abilities. As we continuously consume with {animmense amount of information, our brains struggle to analyze it effectively. This can lead to a spectrum of detrimental consequences, including {information overload, attention deficit, and decre